“I leave every session feeling better connected to myself, invigorated and inspired with a renewed determination to adopt a healthier lifestyle . . .
I cherish my weekly sessions with Catherine. She has a remarkable ability to able to intuit exactly what I need when I don't even know myself! She always focuses on correct alignment and excellent technique whilst making our sessions challenging, educational but equally great 'fun'! I leave every session feeling better connected to myself, invigorated and inspired with a renewed determination to adopt a healthier lifestyle. I have been having sessions with Catherine now for several months, firstly over Zoom and now in person, and she has transformed my body, my health and my life in general. I look and feel 10 years younger!”