In person and virtual

Get Catherine to tailor your Pilates training to you.

When it comes to movement, one approach is not right for everyone.

To optimise results, these bespoke Pilates sessions will be designed specifically for you based on your goals, time constraints, and your body's needs. One thing that will remain the same for every session? You’ll always leave feeling amazing in your body and calmer in your mind.

In person and virtual

Take advantage of Catherine’s extensive experience teaching results-driven Pilates classes.

Expect to be challenged in every class, but her abundant knowledge of the Pilates method means you will always be taught perfect technique and offered a variety of modifications to enable you to work at the right level for your body. Her caring nature, no-nonsense attitude, upbeat personality, and desire to help people be the best version of themselves means her classes are always inclusive, inspirational and fun!

In person

Take a few days or hours out of normal life to deepen your Pilates practice and recharge your body, mind and soul.

Enjoy invigorating Pilates retreats packed with daily dynamic reformer and mat classes, training sessions on all the Pilates apparatus, time in nature and nutritious, delicious food (and wine!).

In person and virtual

Catherine leads enriching workshops where you’ll deep dive into a facet of movement or wellbeing — bringing more knowledge, play and balance into your life.

Are you juggling a busy career in the city, a demanding young family or ageing parents … and with all the different things on your plate, you've been letting your own health and wellness slide to the bottom of your to-do list?

Let Catherine show you how powerful the diet and lifestyle choices you make are and how you can take back control over the choices you make now. The two of you will work together to make easy, effective, and sustainable changes to your nutrition and lifestyle.