“Catherine has an extensive knowledge of the human body and its needs . . .

I’ve participated in several of her fascia release workshops and her ability to intuitively guide me to release tightness in my muscles using self massage techniques with small fascia balls, is astounding. You feel lighter, longer, pain free, blissfully relaxed and I always have an amazing night’s sleep.

I go out of my way to join a class or take a workshop with her as I know it will be amazing. I highly recommend you try her out asap!”

Tatiana, stylist

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“Catherine’s Pilates class is just the best . . .

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“I leave every session feeling better connected to myself, invigorated and inspired with a renewed determination to adopt a healthier lifestyle . . .