class teaching schedule
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MONDAY
07:00 Dynamic Reformer, Refine Pilates
08:00 Dynamic Refomer, Refine Pilates
09:00 Dynamic Reformer, Refine Pilates
17:00 Beginner Reformer, Refine Pilates
18:00 Dynamic Reformer, Refine Pilates
19:00 Dynamic Reformer, Refine Pilates
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TUESDAY
07:00 Reformer all levels, Move Your Frame, Kings Cross
08:00 Reformer all levels, Move Your Frame, Kings Cross
10:00 Reformer all levels, Move Your Frame, Kings Cross
11:15 Reformer all levels, Move Your Frame, Kings Cross
12:00 Reformer all levels, Move Your Frame, Kings Cross
13:00 Dynamic Reformer, Move Your Frame, Kings Cross
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WEDNESDAY
07:00 Reformer all levels, Move Your Frame, Shoreditch
08:00 Reformer all levels, Move Your Frame, Shoreditch
09:00 Dynamic Reformer, Move Your Frame, Shoreditch
10:00 Reformer all levels, Move Your Frame, Shoreditch
10:45 Dynamic Mat Pilates, Move Your Frame, Shoreditch
12:00 Cardio Tramp, Goldman Sachs
13:00 Dynamic Reformer, Goldman Sachs
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THURSDAY
07:00 Dynamic Reformer, Refine Pilates
08:00 Dynamic Reformer, Refine Pilates
09:00 Beginner Reformer, Refine Pilates
12:00 Dynamic Reformer, Refine Pilates
16:30 Reformer all levels, Move Your Frame, Kings Cross
17:30 Reformer all levels, Move Your Frame, Kings Cross
18:30 Reformer all levels, Move Your Frame, Kings Cross
19:30 Reformer all levels, Move Your Frame, Kings Cross
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FRIDAY
07:00 Reformer all levels, Move Your Frame, Kings Cross
08:00 Reformer all levels, Move Your Frame, Kings Cross
09:00 Reformer all levels, Move Your Frame, Kings Cross
10:00 Dynamic Mat Pilates, Move Your Frame, Kings Cross
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SUNDAY
09:00 Reformer all levels, Move Your Frame, Shoreditch
10:00 Reformer all levels, Move Your Frame, Shoreditch
11:00 Reformer all levels, Move Your Frame, Shoreditch
12:00 Reformer all levels, Move Your Frame, Shoreditch
13:15 Reformer all levels , Move Your Frame, Shoreditch
Meet Catherine Riding
With the most advanced Pilates training available under her belt, and over 25 years of experience amassed in the fitness industry, Catherine is a highly-qualified, multi-disciplinary, inspirational trainer.
She thrives on empowering and motivating clients to make positive changes to their movement patterns, diet, and daily exercise habits, ultimately witnessing the often life-changing effect this can have on their mental and physical health.